Energenetics is your partner
Empower your wellness journey through movement and energy.
Transform Your Health Today!
One-on-One Coaching
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Healthy Eating Tips
Discover the power of food and learn how to make healthier choices without sacrificing flavor. We’ll provide you with expert tips, delicious recipes, and carefully crafted meal plans to help you nourish your body and feel your absolute best.
Fitness Programs
Exercise is a celebration of what your body can do. Using Pilates, physiology, and gentle corrective techniques, we’ll create a program that supports alignment , mobility, and long - term wellness. Have fun, connect with your body, and feel your most vibrant self- inside and out.
Stress Management
Stress can impact both health and your happiness. Through mindfulness practices , breath work, movement, and personalized coping strategies, we’ll help you reduce tension , restore balance and support a calmer , more resilient you- So you can feel grounded and thrive in everyday life.
Healthy Habits
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
Community Support
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other.
Energenetics- Feel Better. Move Freely.Live fully.
Master Pilates Instruction
As a Certified Master Pilates Instructor with over 30 years of hands - on experience , I specialize in restoring strength, mobility, and balance in every body- from post surgical recovery to everyday aches , chronic pain patterns, and functional strength training. Deborah Marie sees the body globally — not as isolated parts, but as an intelligent, connected system.
Decades of experience, deep anatomical knowledge, and intuitive awareness allow her to recognize patterns instantly and guide precise corrections that create lasting change.
This is calm, intelligent movement — designed for real bodies and real lives.
Sessions blend:
*Modern Pilates biomechanics
*Physiology and corrective movement
*Physical Therapy principles
*Holistic alignment and strength practices
This approach supports your body’s natural healing while building long-term resilience.
Who I Work With
You do not have to be injured to benefit. Sessions are tailored for:
* Post-Surgical recovery
* Injury rehabilitation and pain management.
* Chronic tension and movement imbalance.
*Preventative conditioning and general strength.
*Everyday bodies seeking better mobility and core strength.
Pay Your Bill Online
Easily manage your payments with our secure online billing system. Whether you're settling your session fees or purchasing packages, we ensure a smooth and efficient process. Thank you for being a part of our wellness community!
Contact Us
Where healing meets Intelligent Movement
Transform the way you move. Healing starts here. 🦋
Hours
Open today | 09:00 am – 05:00 pm |
I offer virtual and in - home sessions by appointment. Please reach out to schedule a time that works for you.
424-208-3006. 🦋
